TRANSFORMATIONS AREN’T JUST FOOD AND SCALES

Hungry? Tired? No energy? Starving yourself for the dress? Doing extra cardio to burn off what you ate? Sounds like you’re making it more complicated than it needs to be,
it doesn’t have to be that way.

SO WHY

1-ON-1 PT?

Accountability, Structure, and Face-to-Face coaching that will accelerate your average training knowledge and intensity.

Never watch another IG reel or Tik Tok fitness video and question if what you’re doing is right.

HOW DOES

1-ON-1 PT WORK?

1-ON-1 TRANSFORMATIONS

I reached out to Raquel because I wanted to take my journey to another level. I wanted to feel confident in the gym and most importantly confident in myself.

I used to be that girl that used to go straight upstairs in the ladies-only section because I was too insecure to train downstairs. The thought of it used to stress me out. I still got results but I was limiting myself to so much, all because I was in my head. Which I feel a lot of people could relate to.

Rebecca – Fall in love with yourself!

CLIENT

TRANSFORMATIONS

HERE'S WHAT OUR

CLIENTS

I have tried a few PT and wasn't able to lose weight.

Raquel has not only helped me to lose weight but also found a healthier way of living and has made me more confident in myself. Raquel listens to her clients and is great with communication as she works alongside her clients to achieve their goals. I would highly recommend Raquel

Chelsea

Before I started with Raquel I never thought I would be able to loss the weight I wanted to.

After 1 week I dropped 2 kg, this was trying a new diet plan more suited to my body and health! After 12 weeks I was able to loss 14kg...! You not only getting a PT trainer , you are also getting a friend someone who has your back no matter what you think, say or do Raquel knows you can do it and achieve that end result 😌. I’m still with Raquel and I can’t wait to see what happens next xxx

Lucy

I have been training with Raquel since the start of this year (2019) and all I can say is she’s absolutely changed my life! Not only has she helped me lose weight and become stronger, she’s been able to completely transform my mindset and lifestyle!

If anyone is looking for a PT that is actually in it for the long run with you to push you and help achieve your goals without being restricted, Raquel is definitely your girl! Not to mention she’s the absolute sweetest and most helpful person ever, couldn’t recommend a better PT than her

Anishaa

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TRANSFORMATIONS AREN’T JUST FOOD AND SCALES

SO WHY

1-ON-1 PT?

HOW DOES

1-ON-1 PT WORK?

1-ON-1 TRANSFORMATIONS

CLIENT

TRANSFORMATIONS

SARAH CHAMBERS

EMMA

CHELSEA

Lucy

JESSIE

TIANA

HERE'S WHAT OUR

CLIENTS