Rebecca is a pleasure to coach, and is a coach’s dream client – listens, asks questions, does the work, shows up, and is accountable to herself, not just me, her coach.
Read her story!
I reached out to Ladies That Lift because I wanted to feel confident in the gym and most importantly confident in myself.
I used to be that girl that used to go straight upstairs in the ladies-only section because I was too insecure to train downstairs. The thought of it used to stress me out. I still got results but I was limiting myself to so much, all because I was in my head. Which I feel a lot of people could relate to.
From the moment I met Raquel and we had our first consultation I knew she was the right coach for me.
She is so present, understanding, and just REAL. She hears you, your goals, your dreams and will do everything in her power to help you achieve everything that you want.
This has been by far the best investment I have made in myself. I am a new person, I am confident, I have fallen in love with myself over and over again, I have learned so much and I will continue to learn and grow through this.
I think the most important thing when choosing a coach is choosing someone who is going to push you, put you in line and guide you through it all, but someone who actually cares about you, your mental health, and physical health.
Too many out there just focus on the physical that they drive their clients into really low mental states and the truth is if your mental isn’t matching your physical then you’re doing it all wrong.
Any time someone reaches out to me telling me how amazing I am doing I instantly send them Raquel’s details, because I know how much they can also benefit from this experience. You will never regret investing in yourself. I could not recommend her more.
She was made for this.
