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HERE'S WHAT OUR

CLIENTS

I have tried a few PT and wasn't able to lose weight.

Raquel has not only helped me to lose weight but also found a healthier way of living and has made me more confident in myself. Raquel listens to her clients and is great with communication as she works alongside her clients to achieve their goals. I would highly recommend Raquel

Natalie

Before I started with Raquel I never thought I would be able to loss the weight I wanted to.

After 1 week I dropped 2 kg, this was trying a new diet plan more suited to my body and health! After 12 weeks I was able to loss 14kg...! You not only getting a PT trainer , you are also getting a friend someone who has your back no matter what you think, say or do Raquel knows you can do it and achieve that end result 😌. I’m still with Raquel and I can’t wait to see what happens next xxx

Lucy

I have been training with Raquel since the start of this year (2019) and all I can say is she’s absolutely changed my life! Not only has she helped me lose weight and become stronger, she’s been able to completely transform my mindset and lifestyle!

If anyone is looking for a PT that is actually in it for the long run with you to push you and help achieve your goals without being restricted, Raquel is definitely your girl! Not to mention she’s the absolute sweetest and most helpful person ever, couldn’t recommend a better PT than her

Anisha

WHEN LIFE GIVES YOU CURVES

DEFINE THEM

Who said we need to be less than who we are?

Let’s take up space! Let’s be loud! Let’s lift heavy! Let’s train with intent! Let’s be the strongest chick in the room and hype the other women around us! Let’s be the best version of ourselves and cheer the women around us on too.

Ladies that Lift is a space for women to get strong, and EMBRACE the strong women around them, we specialise in female personal training, we understand you, the female body, and just how important taking care of yourself physically and emotionally is.

We receive, collect and store any information you enter on our website or provide us in any other way. In addition, we collect the Internet protocol (IP) address used to connect your computer to the Internet; login; e-mail address; password; computer and connection information, and purchase history. We may use software tools to measure and collect session information, including page response times, length of visits to certain pages, page interaction information, and methods used to browse away from the page. We also collect personally identifiable information (including name, email, password, and communications); payment details (including credit card information), comments, feedback, product reviews, recommendations, and personal profile.

When you conduct a transaction on our website, as part of the process, we collect the personal information you give us such as your name, address, and email address. Your personal information will be used for the specific reasons stated above only.

Our company is hosted on the Wix.com platform. Wix.com provides us with an online platform that allows us to sell our products and services to you. Your data may be stored through Wix.com’s data storage, databases, and the general Wix.com applications. They store your data on secure servers behind a firewall.

We may contact you to notify you regarding your account, to troubleshoot problems with your account, to resolve a dispute, to collect fees or monies owed, to poll your opinions through surveys or questionnaires, to send updates about our company, or as otherwise necessary to contact you to enforce our User Agreement, applicable national laws, and any agreement we may have with you. For these purposes, we may contact you via email, telephone, text messages, and postal mail.

If you don’t want us to process your data anymore, please contact us at helloladiesthatlift@gmail.com

We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the website. If we make material changes to this policy, we will notify you here that it has been updated, so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it.

If you would like to: access, correct, amend or delete any personal information we have about you, you are invited to contact us at helloladiesthatlift@gmail.com